Description
- Teff's high concentration of essential amino acids makes it an excellent choice for those seeking plant-based protein, like long-distance runners or other athletes
- Ready in 15-20 minutes and a good source of fiber and iron
- With a mild, nutty flavor and offering calcium, protein and fiber, whole grain teff is a great addition to porridge, stews, pilaf or baked goods
- For a simple salad, toss the cooked grain with extra-virgin olive oil, garlic, vinegar and fresh herbs
- BOB'S RED MILL: Make folks a little happier: its the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
Whole Grain Teff is a tiny, protein-rich grain that has been a staple of Ethiopian cooking for thousands of years. Teff is traditionally used to make injera, a popular flatbread in Ethiopia. It has a mild, nutty flavor and is excellent in porridge or stew.